Behaving Bravely: How to Mindshift Life's Challenges was written to draw you into my life of self-discovery, hardship, and struggle. In sharing my journey, I share how you may learn from it to ease your own. My candid and vulnerable approach to complex areas will guide anyone coping with pain. The BRAVE principles, along with my detailed tools, affirmations, and exercises, provide practical and accessible mechanisms to achieve positive transformation.
Together, we can transcend our fears and limitations. I wish for you to become stronger and more actualized as individuals from this reading-no matter where you are in life.
Reader Reviews
“This book gave me incredible insight on how to behave bravely specially during hard times!
Remind me the importance to keep yourself grounded and taught me that being brave is not always the easiest but is the key of a successful path in personal and profesional life.”
“We must see ourselves as work in progress until the day we die”.
“This book is a powerful example of what it means to be vulnerable. Anita writes with raw emotion and individuality, and offers such a unique perspective into what it means to come from a conservative East-Asian family, where topics like mental health and self awareness can be taboo. This isn't a typical self-help book; it's written in a way that makes you feel like you're having a conversation with a friend or confidante over a cup of coffee. It's inspiring, motivational, and an absolute breath of fresh air. You'll walk away feeling hopeful and ready for the next chapter in your life. Definitely recommend!”
“Behaving Bravely is a wonderful blend of personal, relatable stories and practical life management tips. It is beautifully written with a sincere tone that speaks to all kinds of people. This is not a typical self-help book, but a book that inspires self-motivation. Ms. Kanti offers a view of raw realism in a heartwarming narrative. I highly recommend this book. You will come away inspired to make desired changes and strive for a happier well-being.”