How to Feel Accepted: Self Confidence and Self Esteem Coaching
Do you lack the necessary self confidence and self esteem in order to embrace your own beauty and uniqueness? Often times, when we lack self confidence and self esteem, we tend to analyze why we are feeling a sense of neglect and not being accepted in a certain way.
The feeling of being accepted is something that we all seek in life—with our loved ones, friend groups, and, not to mention, in new interactions. We feel a sense of euphoria when we find the right friend groups and relationships. But, it is often times when we are rejected for being our own selfs or possessing our own ideas that we turn to finding answers in why we are not being accepted.
It’s something that we all face at some point of time in our lives and managing how you take this discomfort and uncertainty is the key.
You ask, perhaps, why such thoughts occur within us. This may, in fact, be due to your insecurities, your lack of self confidence and self esteem holding you back from believing in what is right for you and being at ease with yourself.
With social media being more and more integrated into our daily lives, you may feel pressure to find acceptance from others, and often these other people are ones you don’t even truly know. Indeed, this kind of mindset can be dangerous, and you can soon find yourself chasing more likes, follows, and reactions from others ... Soon in a seemingly never-ending cycle seeking external acceptance. Ultimately, this can create an effect on your own self confidence and self esteem.
Yet, what you should be seeking is acceptance of yourself and developing the necessary self confidence in order to create the empowerment that’s within yourself. I discuss this topic in more detail in my book Behaving Bravely, which you can reserve your copy here. More specifically, I talk about shaping your mental roadmap and mind shifting your thoughts to find true peace & fulfillment—and building that self esteem and self confidence you’ve been looking for.
If you’re having trouble with not feeling accepted in your relationships, try using these three core techniques, which are emphasized in greater detail in our “How to Feel Accepted” episode:
Change your reaction.
Focus on the source of your emotions and prioritize them.
Exercise a power player move.
Understand your unique qualities and allow things to come naturally and be firm and a strong believer of your passions, ideas, and your unique self. The people who cherish your thoughts and qualities will come. Believe me.
As a life and self confidence coach in Orange County, self confidence and self esteem coaching can provide to you the necessary roadmap required in order to mind shift your current mindset and allow you to live a more fulfilling and confident life.
Contact me today and take the first step in Behaving More Bravely.
